Dragging ourselves out of bed in the early mornings and making it to one of the trendiest fitness classes is, to put it lightly, a chore. While we're still rubbing sleep from our eyes, our instructors are encouraging us into downward dogs, lunges, crunches, or stretches. Sure, it's her job to be peppy and motivating, and that's why we're there. But, haven't you ever wondered how she looks so damn good doing it?
Instead of chalking it up to the "lifestyle" of a fitness guru, we thought we'd ask some of the industry's current darlings for their pre- and post-exercise beauty essentials. Here, you'll find all sorts of tips — facial cleansing, green juices, and tinted moisturizer figure prominently — as well as a few great products that are bound to give you a fresh-from-the-gym glow.
Oh, and in case you're wondering, they also have a few ideas for what to do with that post-workout hair. Read on to find out more!
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Simone De La Rue, founder of Body by Simone
A Day in The Life:“My philosophy is simple: Make working out and eating well a lifestyle choice, not a chore. Find the balance and make it joyous along the way.”
Beauty Philosophy:“I always have concealer and mascara on, but I don’t like to wear foundation when I’m working out — I prefer to keep my skin clean. But, when I head out in the evenings, I like to go all-out — my days spent on the stage [as a dancer] are still with me!"
Pre-Workout Essentials:"I start with my first client at 7 a.m., so I literally have to paint my eyes open! I wear YSL Touche Éclat to cover the bags under my eyes, and my favorite mascara is Lancôme Hypnôse Drama, which creates the illusion of false lashes. I actually love wearing lip gloss — my go-to is MAC in Big Kiss. I like the hair ties from Emi Jay because they’re so colorful and don’t rip your hair out when you take them [out].”
Post-Workout Essentials:“A client of mine introduced me to Frederic Malle Carnal Flower and it smells divine — I love to apply it after showering. I always put on Paula’s Choice Daily Moisturizer with SPF to protect my skin against the sun, especially now that I’m spending more time in LA. And I can’t live without Klorane Dry Shampoo! I use Kiehl’s Deluxe Hand and Body Lotion all over my body including my hands and feet every time I workout.”
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Sadie Lincoln, founder of Barre3
A Day in The Life:“I love teaching people about their bodies and whole-body health. I reject the idea of ‘no pain, no gain’ because I think those phrases are motivating in the moment, but they leave us feeling depleted and exhausted in the long run. Exercise needs to feel doable and enjoyable in order for it to be something we stick with.”
Beauty Philosophy:“Less is more! Just like my workout, I need an accessible, no-fuss routine that fits my lifestyle. On most days, I spend about 10 minutes getting ready. I actually just replaced my daily coffee with green tea and I noticed a significant difference in the lines in my face softening!”
Pre-Workout Essentials:“I’m a fan of natural deodorants that aren’t sticky and don’t smell weird. I like Schmidt’s Natural Lavender and Sage. I love this brand because it’s made in Portland — I try to buy local when possible. I use Yes To Carrots wipes to clean my face before and after class, too. I also use Los Poblanos lavender salve for lotion, lip conditioner, and the ends of my hair."
Post-Workout Essentials:“I love Skinny Skinny’s Rose and Black Pepper Dry Shampoo because it smells delicious and keeps me looking fresh. I also use the One Love Organics Chia Whip Foam Cleanser because it cleans without dehydrating. Laura Mercier Tinted Moisturizer balances out my skin tone, gives me a glow, and has sunscreen, and I love that Josie Maran’s Cheek Gelée’s feel cool, refreshing, and provide the right amount of color. I do spend a lot of time barefoot, so LVX’s light pink Ecru color is one of my favorite products!"
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Mary Helen Bowers, founder of Ballet Beautiful
A Day in The Life:“I like to think of working out as a daily luxury — something wonderful and healthy that you can do each day to look and feel your best! Exercise should be challenging but fun, something that you look forward to and enjoy, not dread.”
Beauty Philosophy:“Life is busy, so I try to keep my routine as simple as possible — I get facials every couple of weeks, and I feel like the more you do now to take care of your body and your skin, the more it pays off later. A great face serum, a mask, concealer, and cream blush go a long way in making you look fresh and dewy!”
Pre-Workout Essentials:“Staying hydrated is a must — it fights fatigue and works wonders with beautiful skin. I also think that nutrition plays a big role. But I do love natural hydrating products like RMS Un Cover-Up, Living Luminizer, and Cheek Tint.”
Post-Workout Essentials:“I love a hot bath with Epsom Salts and bath oils to relax the muscles. Fresh’s Patchouli soap, Kora’s rosehip oil and cream cleanser are favorites for pampering the body and maintaining a healthy glow!”
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Taryn Toomey, founder of The Class
A Day in The Life:“I believe that working out is not just about the shape of the body. I like to combine movements that are strengthening and heart-pumping, but also guided by the breath to allow you to drop in and become present in the experience. I’m a huge believer in endorphins to help the flow of energy.”
Beauty Philosophy:“I believe in good skin care, and I think the insides show on the outside. By creating a healthy lifestyle — sweating, healthy eating, drinking water — you will create a health complexion. I love the basics when it comes to makeup.”
Pre-Workout Essentials:“When I wake up, I cleanse using Joanna Vargas’s Face Wash and a Clarisonic. I teach mostly in the morning, so I keep my face clean for class and I’ll curl my lashes with the Shu Uemura curler. Then, I’ll add a little color to my cheeks with Benetint by Benefit.”
Post-Workout Essentials:“I’m back to the Joanna Vargas face wash, and then I combine her Rejuvenating Serum with her Daily Serum because I like to feel lots of moisture on the face. Then, I apply Skinceuticals SPF 50 and Kjaer Weis Highlighter on my cheekbones. If I add a tinted moisturizer, it’s Laura Mercier Illuminating because it’s nice and light! I teach class barefoot, though, so I do have to keep my feet in check. My favorite spot to pamper myself is Tenoverten— I get the luxe pedicure once a month to combat callus buildup and exfoliate my feet and legs.”
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Kirsten Potenza and Cristina Peerenboom, co-founders of POUND
A Day in The Life:“We’re self-proclaimed workout renegades who believe that life is so much bigger than just fitness.”
Beauty Philosophy:“We are the lowest of the low when it comes to maintenance, but we do believe in two things: Eating right and drinking water. You can take care of your skin intrinsically through greens, juices, healthy oils, and kombucha!"
Pre-Workout Essentials:“I always wear Kiehl’s Lip Balm #1 and bring a travel toothbrush to avoid that awkward post-workout mouth slime, plus a pot of coconut oil to smooth back my ponytail,” says Cristina.
“I bring Maybelline Volum’Express Mascara, Aveda tinted moisturizer because it’s lightweight and natural-looking, and EOS lip balm,” adds Kirsten.
Post-Workout Essentials: “I treat my skin to a refreshing wash with Skinceuticals Gentle Cleanser. Then, I’ll dab on some coconut oil for moisturizer. I always put my sweat-drenched hair into a high bun,” says Cristina.
“I like to rock my hair down during class, so to keep it from getting too big the next day, I’ll use a spray of Klorane dry shampoo and clip it back with a claw clip,” adds Kirsten.
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Nicole Winhoffer, celebrity personal trainer
A Day in The Life:“Fitness is an art — it’s an expression of who you are as a person. Especially in workouts, we must do something new in order to shock your body, change your thoughts, and feel your spirit. I invented a workout mixing many different disciplines of physical and mental practice.”
Beauty Philosophy:“I feel most beautiful when I’m sweaty — there’s nothing sexier. I’m present and focused in my mind and body, and I feel alive. When I’m working out with private clients, though, I change it up with liquid liner, red lips, and a sleek pony.”
Pre-Workout Essentials:“A Shu Uemura eyelash curler, Maybelline mascara, and NARS bronzer in Casino are my essentials. I also love Serge Lutens Datura Noir, OCC Lip Tars in coral or hot pink, Weleda Arnica essential oils for muscle strains, and Goody’s thick non-metal elastics.”
Post-Workout Essentials:“Since I’m often ‘home hopping’ from clients’ houses, I always come prepared with Nivea makeup wipes, La Prairie face cream, and Diptyque body lotion.”
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Kathryn Budig, yoga teacher
A Day in The Life:“I’m a yoga teacher and author who resides in Charleston, South Carolina, but travels the world teaching for a living. My regular classes are up every other week on YogaGlo, but I also hit up interval training every morning, walk my dogs during the day, and do yoga several times a week.”
Beauty Philosophy:“I’m pretty low-maintenance! I only use cruelty-free facial products and makeup, and I love a bold lip with dramatic lashes, but normally go makeup-free if I don’t have anywhere to be. I love eyelash extensions because they’re hassle-free and I don’t need to worry about mascara running down my face.”
Pre-Workout Essentials:“I always pack a crystal deodorant, Dr. Alkaitis facial toner, Doterra essential oils in geranium or peppermint, and a big bottle of lemon water. I also like Under Armour’s headbands, which have a sticky silicone which keeps them in place!”
Post-Workout Essentials:“Eminence Organics Stone Crop Spray is the best way to cool off and refresh after working out! I also use a blend of apple cider vinegar, distilled water, and essential oils to clean my face. Then, I apply Tarte Maracuja Concealer under my eyes and then use RMS Lip Shine in Sacred for a natural glow, and condition my hands with Molton Brown Black Pepper lotion.”
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Amanda Freeman, founder and CEO of SLT NYC
A Day in The Life:“I plan my week of workouts around SLT — it’s a kickass class that combines cardio, strength training, and Pilates into a heart-pumping, muscle-aching sweat session. I do it every day and mix in a combo of yoga, walking or running, tennis, paddlebaording, and something different to spice it up once a week.”
Beauty Philosophy:“When I have the luxury of clear skin, I’m all about no-makeup. But, other days, my goal is to cover blemishes with as little product and fuss as possible. I have very sensitive skin, so I’m all about products with minimal ingredients. I never go to bed without washing my face and putting on undereye cream, but I keep my routine to a minimum.”
Pre-Workout Essentials:“I only exercise with a clean face, so I normally pack Clear Days Ahead facial cleanser by Philosophy, Paula’s Choice Resist Daily Pore-Refining Treatment, and simple Cetaphil. I’m also partial to the Emi-Jay hair ties because they don’t dent my hair quite as much as the regular products!”
Post-Workout Essentials:“We keep the studios stocked with essentials like Neutrogena Oil-Free Cleansing Wipes, Secret spray deodorant, and Clean & Clear Morning Burst Cleanser. Because the workouts can be tough on my hands, I love the Bliss High Intensity Hand Cream and Aquaphor.”
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Lauren Boggi, creator of Lithe Method
A Day in The Life:“I’m a choreographer, designer, and mother to a three year old. Lithe is a fitness lifestyle brand that includes workout, cold-pressed juice and foods, and a studio-to-street activewear line. I currently split my time between Philly, New York, and L.A. — I’m always on the go, but Lithe is intense, so I’m pretty sweaty most of the day."
Beauty Philosophy:“I prefer minimal skin care and I don’t like to take more than 10 minutes for beauty in the mornings. I prefer products that do double duty — I can be quite high maintenance when it comes to taking care of my body, so sometimes I’ll rinse off in the shower two to three times a day from working out so much.”
Pre-Workout Essentials:“I have to have mascara, blush, and some sort of gloss on! I usually rinse my face with water, apply RMS Beauty Oil, and one coat of Maybelline Great Lash Waterproof Mascara. I have Labello lip gloss in every bag, and when I get to the studio I always mist my face with Hollow & Ridge Face Mist. I’ve never had to wear deodorant because I’ve never had B.O.! It’s genetic.”
Post-Workout Essentials:“I go with the glow. I always rinse off with Aveeno’s Active Naturals line in the shower, The Honest Company Organic Body Oil mixed with Aesop Geranium Leaf Body Balm, RMS Beauty Oil on the face, and then Laura Mercier’s Illuminating Tinted Moisturizer with Eyeko brow gel and mascara in midnight blue. Then, I’ll add a bit of Bobbi Brown’s Calypso Coral cream blush and spirtz Le Labo’s Rose 31 before heading out the door. If I’m going out for an event, I’ll pump up the lips with OCC Lip Tar in Kimber and a bit of RMS Living Luminizer!”
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