Winter's aggressively cold weather and wind is known to suck the moisture out of everything from your hair to your skin. But while we know that applying hydrating face masks can work wonders for the latter category, sometimes you have to adopt an entirely new hair routine to ensure your hair doesn't turn into the texture of hay.
"The main factor is temperature difference — winter's chill and dry central heating wreak are massively dehydrating," says says Adam Reed, the co-founder of hair brand Percy & Reed. "The cold can make your hair feel very brittle. Never go out in the cold with damp hair, as this is when the cuticles are open and hair tends to frizz and go static. Make sure it's 100% dry before you go outside."
Then, add hydration back to your hair by using moisturizing shampoo and conditioners that also defend against environmental damage, he says. "Incorporating an oil into your haircare routine can be transformative in regenerating and restoring moisture, and doing a weekly overnight treatment will keep your hair in healthy condition, too."
Wondering where to start? Click through to find the products we love for keeping frizz and dehydration at bay.
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We’re in winter denial. Even though the first snow has come and gone, we’ve put off pulling out our real cold weather gear (you know, the coat coat), and we haven’t dug out the hat and gloves from the depths of our closet. But we've been taking other precautions to brave the cold weather, like whipping out our most moisturizing skin-care products.
This time of year provides us with endless opportunities to feel all warm and fuzzy inside, but it usually has the opposite effect on our skin. Between being repeatedly hammered in the face with arctic wind and spending hours in an 80-degree cell office, our skin pays the price with endless dryness, breakouts, and dullness. But that's nothing a thorough regimen can't fix.
Just like that Canada Goose coat, your cold-weather skin-care routine is a worthy investment. The right stuff will keep your face protected from climate combat and will leave you glowing even when it's chilly out. To help you gear up, we broke down the exact products our beauty editors are using this winter.
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If Carrie Bradshaw wore dark berry lipstick and wrote her sex column in the age of Tinder, she might have looked a lot like Blake, the protagonist in the quasi rom-com The New Romantic. Led by The End of the F***ing World ' s Jessica Barden, the indie film explores the life of a college-journalist-turned-sugar-baby — and all the glitz, glamour, and heartache that comes with it.
The film will leave you smitten with the young actress, and even more fascinated by the complicated sugar-daddy relationship. But while you watch Barden get showered with extravagant gifts — including diamonds and a vespa — you might miss her beauty evolution throughout the film, which directly correlates with her character's development.
We spoke with the film's lead makeup artist, Karly Madill, for all the details on Barden's transformation from a doe-eyed college student to a women who knows what she wants. She breaks down all the makeup she used on The New Romantic set, ahead.
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Some call it the smuggest trend on the internet, while others take it as a welcome push to reorganize their personal space. Wherever you fall, there's no getting away from one trending hashtag: #shelfie.
While many of us lustfully pin images of pristine vanities and countertops filled with Byredo perfume bottles and wiped-clean Diptyque candle jars holding cleanmakeup brushes, our realities are rarely so picture-perfect. If you feel a pang of jealousy when you see a #shelfie post of your dream vanity — then compare it to your endless piles of hair elastics and half used tubes of mascara and lip balm — let us be the first to say, you're not alone.
We've rounded up the most mesmerizing makeup flat-lays and idealistic mirror shelves on Instagram — then paired them with the exact storage product you should buy to make your reality a little closer to the one you love most. But the best part? This picturesque trend will actually help you to get out the door faster and cut down on daily cleaning and stress. Win-win! Our favorites, ahead.
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In the past year alone, a naturally-brunette Beyoncé has experimented with a dizzying array of blondes — including cream soda blonde, honey blonde, and caramel blonde — and her hair has never looked damaged, not once. Sure, we could chalk it up to Beyoncé magic, but the truth is, her ever-evolving hair color comes courtesy of foilyage, a lightening technique that minimizes damage, according to her longtime colorist Rita Hazan.
The hybridized hair coloring method fuses the effortless, grown out look of balayage with the precision of traditional foil highlights. And the gentler way to color is as versatile as Bey herself: "The technique can be adapted for different looks and colors," Hazan says, including all-over color or low-key highlights near the face.
Ready for the best part? With smart execution, foilyage highlights look fresh for months — a budget and time-preserving godsend for those of us constantly on the run like Queen Bey. Ahead, Hazan shares her best tips to stay golden, raven, and everything in between, all without sacrificing hair health.
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If we're ever lucky enough to get to write an astrological dictionary, the entry for "Leo" will just be a photo of Jennifer Lopez. Born on July 24, 1969, the singer and actress was born just in time to be a Leo rather than a Cancer, the preceding sign on the Wheel of the Zodiac. But it wouldn't matter if she was born the nanosecond that Leo season started — Lopez would still be a textbook example of this sign, from her versatile star power to her attention-getting looks.
It might not be as obvious as J.Lo's Leonine identity, but her boyfriend, Alex Rodriguez, was born on July 27, 1975, making him a Leo, too. Given what we know about this couple (and Leos, for that matter), it seems to be more than a mere coincidence that they share a Zodiac sign (besides, it could get weirder — they could have the exact same birthday). If you ask us, Lopez and Rodriguez's undeniable chemistry was written in the stars.
According to the AstroTwins' astrological compatibility guide How To Get Along With Anyone (Yes, Even THAT Person), people born under the same sign tend to be very accepting of each other's likes, dislikes, and quirks — they write that getting to know a signmate can feel like looking in a mirror. It's little wonder, then, that while accepting the Video Vanguard Award at this year's VMAs, Lopez addressed Rodriguez as such: "You're my twin soul. We're like mirror images of each other." Plus, if there was ever a sign that liked looking in the mirror, it's the ever-confident Leo.
Of course, there can be a downside to sharing your sign with your partner. As astrologer Annie Heese writes on her site, Cafe Astrology, Lopez and Rodriguez don't just have their positive qualities in common — they likely have the same weaknesses, too. Where couples with opposite signs balance out each other's needs and tempers, couples with the same sign may be too similar to see beyond each other's shortcomings to tackle challenges effectively.
Two Leos may find it difficult to check their egos in order to support each other. They might even come to resent one another's dramatic streak. Luckily, if A-Rod's talents as a supportive-boyfriend-cum-red-carpet-photographer are anything to go on, he doesn't have a problem with checking his ego for J.Lo's sake. To borrow one of Lopez's favorite affirmations, there are "no limits but the sky" for this cosmically advantageous couple.
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In our seriesMy Salary Story, women with long-term career experience open up about the most intimate details of their jobs: compensation. It’s an honest look at how real people navigate the complicated world of negotiating, raises, promotions, and job loss, with the hope it will give young women more insight into how to advocate for themselves — and maybe take a few risks along the way.
Been in the workforce for at least eight years and interested in contributing your salary story?Submit your information here.
Age: 33 Current Location: Charleston, SC Current Industry & Title: Technology, Senior Marketing Specialist Starting Salary: $55,000 base + 10% bonus in 2008 Current Salary: $90,000 base + 6% bonus Number Of Years Employed: 11 Biggest Salary Jump: $ 22,500 ($71,000 to $93,500) in 2016. Biggest Salary Drop: $24,000 ($89,000 to $65,000) in 2011. Biggest Salary Negotiation Regret: "When I switched from sales to marketing I didn't negotiate at all. Because I thought I was lucky to have the opportunity to get out of sales — and always made sure I could live off my base salary — I didn't take into account that I was making over $90,000 some years during my early 20s. When I transitioned to a non-profit it was a huge wake up call. Seven years later, I'm still not fully recovered from my stupidity." Best Salary-Related Advice: "Always negotiate. It doesn't hurt to do your research and push back on HR when they negotiate back. I've had some jobs try to strong arm me, but it's like buying a car. Don't be afraid to walk away if they aren't willing to pay what you are worth."
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From Steve Jobs to vegan vloggers, Instagram wellness gurus to bodybuilders, lots of health-inclined people on the internet have been under the impression that eating only raw fruits will change your life. This diet is called "fruitarianism," and it involves solely eating raw fruits, and sometimes nuts and seeds. Proponents of the diet claim that it'll help with digestion, keep you hydrated, improve cognition, simplify meal-prepping, give you more energy, and of course, "detoxify " you body.
Fruitarianism sounds extreme because it is — yet tons of people still commit to it, because it seems kooky enough to work. To date, there are more than 600,000 photos tagged #fruitarian on Instagram. However, like many viral health trends on the internet, there's more to fruitarianism than just colorful smoothies and heaping bowls of produce.
Here are a few reasons why a fruitarian diet plan is probably not the best option for most humans. The TL;DR? Too much of one thing is typically not a good idea.
You need other nutrients.
In terms of nutrients, fruit is full of fiber, antioxidants, vitamins, and minerals, which is awesome. Thanks to the naturally-occurring sugar and carbohydrates in fruit, it gives you energy and tastes amazing. For these reasons, it's recommended that adults ages 19-30 eat two cups of fruit per day. But fruit can't provide all of the vital nutrients your body needs to function. For example, you need foods with protein to transport, build, and repair tissue, and fat to protect your organs and help your brain do its job. By limiting yourself to only eating fruit, you're missing out on these other delicious and important nutrients that you literally need to survive.
It's restrictive.
When it comes to dietary changes of any kind, it's important to think about what's going to be sustainable for you long-term. Transitioning from eating a variety of foods to just one type of food would be jarring for most people. "Any sort of lifestyle change that takes place overnight and makes a big sweeping change is typically not something that a person is going to stick with in the long term," Jen Bruning, MS, RDN, LDN, a registered dietitian nutritionist in Chicago told Refinery29. Fruitarianism is very restrictive by nature of the fact that you can only eat fruit. And any "healthy eating plan" that labels certain foods as "off-limits" (Whole30 is a big one, for example) could hurt your overall relationship to food.
It could be pretty bad for you.
Back in 2013, when Ashton Kutcher was filming the biopic about Steve Jobs, he attempted to eat Jobs' infamous all-fruit diet to get into character, and ended up in the hospital due to low pancreas levels. The pancreas is responsible for breaking down food, producing insulin, and controlling blood sugar levels, so without it, your body can't process sugar. And if you're eating mostly sugary fruits, you can see why this is a problem. Additionally, for people with diabetes who can't create or utilize insulin, an all-fruit diet could be harmful, according to the Cleveland Clinic.
So, if you're still intrigued by what an all-fruit diet entails, ask your doctor — chances are they'll tell you to stick to "an apple a day," and a variety of other foods as well.
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As niche workouts come and go, the tried-and-true outdoor workout, whether it be a run, ride or anything else under the sun (or moon), has proven that it's here to stay. Most of us have enjoyed a late fall run as the leaves are changing or a fun HIIT workout on the beach. But what happens when winter creeps in, it's dark for over half the day and there's snow everywhere?
Luckily, if working out outside is your thing, it doesn't need to stop just because temps fall below zero. Exercise physiologist and program director for the Orlando Track Shack Foundation Susan Paul told Women's Health that it's actually safe to workout outdoors until the thermometer hits 20 degrees below zero. After it gets below that, may we suggest hot yoga?
In the article, Paul advised to wear moisture-wicking fabrics to make sure you stay cold and dry. But don't go grabbing your parka! If you're working up a sweat outside you have the potential to feel about 2o degrees warmer. Although hats, gloves and warm socks are endorsed.
However, there are some safety precautions to keep in mind before grabbing your leggings and hitting the snow. First, windchill makes everything worse — in temps below -15 combined with windchill, exposed skin can get frostbitten in under 30 minutes. Frostbite starts with numbness, followed by tingling or burning. If you think that's happening to you, don't work it out. Head back inside and put the area under lukewarm water.
Next, the rain and wind are not your friends. The body has trouble managing its temp when it's soaking wet. Don't make it harder for your body when you're already going through a grueling workout.
Listen to your body last but not least. There are many other alternatives to working out outside, but if your heart is set on a scenic countryside jog, then just refer to our tips above for a semi-enjoyable experience.
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At a time when "wellness culture " dominates, it can be tough to keep up with all the cool health and wellness influencers and products out there. (Not to mention somewhat sketchy, since many "health" or "wellness" supplements and products are not regulated in any way, shape, or form.)
Given that, we've compiled some (safe!) gifts that your sweat-loving, Goop-worshiping, wellness-freaky friend will be obsessed with — and even skeptics like you will want to get behind.
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Anxietylooks different in every person who lives with it and every person has their own way of managing it. But, if you have a friend who has anxiety, it's natural to want to do something that shows you're there to help them. Luckily, there are a few items you can give them that will undoubtedly make them smile.
From weighted blankets to scented candles to journals, these simple gifts can help your friend unwind and focus less on their worries. No gift can alleviate the symptoms of anxiety, but it certainly can remind your friend that you're there for them when they need you.
Ahead, find the perfect gift for your friend with anxiety.
If you or someone you know is experiencing anxiety and is in need of crisis support, please call theCrisis Call Center ’s 24-hour hotline at 1-775-784-8090.
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Phone, wallet, keys, and lipstick: The mantra of many a millennial woman. Beyond those four basics, however, every woman has a few necessities that might seem just plain weird. InSpill It, we ask influential women to share everything that's in their bag — embarrassing, enlightening, and otherwise. Here, model Kyra Santoro opens up her little Gucci bag to share her beauty secrets.
If model Kyra Santoro's bag was ever lost backstage, it wouldn't take long to figure out who it belonged to. The electric-purple Gucci purse is her favorite color, for one, and it's also packed to the brim with personal items that are all her: a handmade necklace, a film camera for shooting snaps of her friends, and euros and pounds from her trips abroad.
And like many other models on the road, it's also a tiny home away from home. In it, you'll find makeup and deodorant wipes, sunglasses, hair ties, lipstick, a protein bar, and the Tarte mascara she swears by. "I can live without any other beauty product, but I love when my lashes look full and luscious and pretty," she says.
Watch the video above to see how this model packs her bag for the road, and the one product you won't catch her on set without.
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The benefits of the warmer months are painfully obvious in September as we say goodbye to beaches, bathing suits, and naturally glowing skin. And as we inch closer to fall and winter, we start to remember all the cons of cold weather, like dry skin. But the good news is, stopping thirsty skin in its tracks is as simple as adding a body scrub and rich cream to your routine.
Textured exfoliators packed with nourishing ingredients will buff away dead skin cells and leave your body feeling silky and hydrated. An added bonus? You don’t have to spend a ton of money to get a good scrub.
We did some digging, slathering, and scrubbing to reveal some of the best body formulas that can be found right at your local drugstore and they're all under $10. Click ahead for budget-friendly body scrubs that will benefit your skin and save you some cash.
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Welcome toMoney Diaries, where we're tackling what might be the last taboo facing modern working women: money. We're asking millennials how they spend their hard-earned money during a seven-day period — and we're tracking every last dollar.
Today: a writers' PA on a TV show who makes $41,000 per year and spends some of her money this week on
Occupation: Writers' PA on a TV Show Industry: Entertainment Age: 22 Location: Los Angeles, CA Take-Home Income: about $41,000 Paycheck Amount (Weekly): about $820 (My hourly take-home rate adjusted for taxes is $13.50, and I get paid for a guaranteed 12 hours per day, plus sometimes more for overtime if I work more than that.)
Monthly Expenses Rent: $975 (I live in a three-bedroom, two-bathroom apartment with two other roommates. We got a deal on our rent when we first moved in due to a property manager mishap. I previously paid $800/month for a DOUBLE room in college.) Credit Card Payment: $50 (After spending my postgrad summer in Europe, the debt was inevitable. I'M HANDLING IT.) Netflix: $0 (I'm on my mom's account.) Phone: $100 (I'm on my mom's plan, but I like to chip in for my half.) Student Loan Payment: $0 (I was lucky enough to benefit from financial aid and parental support.) ClassPass: $75 (I like to go to a pilates studio in my neighborhood but can't afford the studio's own monthly plan. It's also nice to try other classes in the area and mix up my workouts.) Health, Vision, & Dental Insurance: $50 (deducted from my paycheck each week) Utilities: $67.57 for my third Car Payment: $0 (I drive my car from high school, and my mom pays for my car insurance.) Savings: I have about $2,000 in savings from odd jobs in college.
Day One
6:45 a.m. — Monday, the start to the week! I wake up, shower, and get ready for work. I have to go to the grocery store to hunt out a specific type of almond butter for the kitchen in my office. As a PA, I'm responsible for snacks and lunches. Of course the store does not have the right almond butter, so instead I buy a fresh dandelion root juice and a bottle of Essentia for breakfast with my own money. SUE ME, fancy water is more fun to drink. $9.08
9:30 a.m. — I make coffee at work and eat an orange. I've been feeling a cold coming on for like two weeks that somehow my immune system has continued to dodge. As everyone else trickles into the office, I'm sent out on a run for fancy coffee. (Pretty sure I'm the only one who drinks the office coffee.)
11:30 a.m. — I also order and pick up lunch every day for the office. Today we're ordering from a salad/sandwich place. I order a “Paleo plate.”
12:30 p.m. — Drive to pick up lunch. I'm running late due to traffic, and then the mac and cheese takes forever at the restaurant. I have to get lunch back by 1 p.m., so I'm stressed (but what's new). Work pays for lunch every day, so I don't have to worry about that.
1 p.m. — I make it back in time (not getting fired today, woohoo). My “Paleo plate” is boring and I'm still hungry.
3 p.m. — I call around and try to make different doctors appointments now that I have health insurance through work.
4 p.m. — I do more grocery shopping for work. The two stores I go to are out of what I'm looking for.
5 p.m. — I finally find an e-book of this cookbook I need to buy for the cookbook club I'm starting. The idea is to pick a cookbook and everyone signs up for a recipe, but I want to provide everyone with a PDF. I buy the e-book and take screenshots to send in a file to tentative members (friends who I convinced to join). $18.99
7:30 p.m. — Once home, I eat a leftover half of a chicken arugula wrap from last night and part of my leftover lunch from last week. (If you aren't constantly testing expiration dates, are you even living??) I'm exhausted and lay down to watch reruns of Friday Night Lights.
Daily Total: $28.07
Day Two
6:45 a.m. — Wake up early because today is VOTING DAY. I take a shower, get dressed, and walk across the street to my polling place. The line takes about 10 minutes, and I'm out of there in 20. People literally wait in line for brunch for like three times longer than that.
8 a.m. — After voting I head to work, but not before stopping for a responsible citizen treat for myself. I get a smoothie at the grocery store and add in some extras, making it an extravagant purchase. $8.97
10 a.m. — I drink a cup of tea instead of coffee since I'm already feeling a little jittery/anxious today.
12 p.m. — Same old, same old. I go pick up lunch for the office from a burger place. I opt for a chicken salad which is mediocre at best.
4 p.m. — I drive to the studio and pick up paychecks and as well as a poster for our office.
7 p.m. — I get off work a little early because my friend texted me today with free tickets to go see A Bronx Tale at The Pantages. She got house seats from someone at work. I know nothing about A Bronx Tale but hey, free theater and great seats. I live close by, so I take the Metro to Hollywood. (I never take the Metro, but I thought it might be fun and it drops off literally right across the street. Also, it was free to ride on Election Day.) At the show I buy an overpriced bottle of water. $4
10 p.m. — The musical was fine — it ran a little long and didn't really tell a gripping story. Good to support the arts though, right? I forego Metro-ing home since I'm not familiar with transit post 10 p.m. in this city. I catch a Lyft instead. $3.07
11 p.m. — Realizing I didn't have dinner, I eat some almonds and then sit on my phone for too long before finally going to sleep.
Daily Total: $16.04
Day Three
7 a.m. — I get up early to go buy post-election day treats for the office. The plan is to go to two bakeries in the Larchmont L.A. area. One of them still isn't open when I get there, so I walk around for a few minutes and decide to get a smoothie. This is smoothie week I guess. I go to Kreation, and I'm about to buy one of their fancy smoothies when I find out it's 20 DOLLARS. Usually I'd say no thanks, but I decide to screw it and buy the $20 smoothie. It's actually an insane purchase, and I pledge to not buy any more breakfast for the rest of the week. $20
8 a.m. — The giant smoothie made me jittery — I don't even know what was in it. I get the rest of my baked goods and head to work with lingering buyer's remorse about the smoothie. But whatever, it's over, it happened.
10 a.m. — I drink green tea with two tea bags because coffee seems like a bad idea this morning.
12 p.m. — I order and pick up lunch.
1:30 p.m. — I finally get to sit down and eat after having to run back to the restaurant because someone's lunch was messed up. I get a tuna salad, and it's better than expected. But I also can't complain too much because it's freeee.
4 p.m. — I finish up some clerical PA work and then go on another grocery trip. As we are dipping into “winter” here in Los Angeles, everyone is freaking out that we need hand sanitizer and Emergen-C.
7:30 p.m. — I head home to see my boyfriend, who's been waiting for me. We live on opposite sides of the city and usually see each other only on weekends, but he was working near me today. He already got pizza for dinner, and I have a leftover sandwich from work that someone didn't want. I eat that while we hang out and talk.
11:30 p.m. — We're both extremely tired and go to sleep by 11:30. I'm too young to be this weak!
Daily Total: $20
Day Four
7 a.m. — I wake up with my boyfriend, we shower, and he eats a bagel that I brought him from work. We bid adieu and go on our separate ways.
8:30 a.m. — I get to work and make oatmeal and coffee. We're having a fire drill with the building today. I make a roster of everyone in the office and walk us to safety.
11 a.m. — Everyone is safe, but I refused to wear the neon vest they gave me. Once back in the office, I grab coffee for someone and then order lunch.
12:30 p.m. — I pick up lunch and have my third celebrity sighting of the week at the café we ordered from.
4 p.m. — I sit in the office on my computer and pretend to read important articles while actually just bouncing between Twitter and Instagram until I reach the end of both of them.
7 p.m. — One of my best friends just started dating a new guy, and we're having a dinner so he can “meet the friends.” Seems a little overwhelming since there are three of us and one of him, but we'll see! We're going to some vegan place in Beverly Hills.
10 p.m. — Dinner was good! The guy's great, and we all approve. We got drinks, and I splurged on some vegan risotto with truffle mushrooms. It hits my wallet hard, but is it worth it for friendship? We'll see. I also pay $5 for parking, tragic. $53
11 p.m. — I get gas for my car on the way home. Work compensates me for most of my mileage, but I haven't gotten any checks for that yet, so it's still coming out of my pocket. I also buy a coconut popsicle for dessert. Gas station coconut popsicles are my kryptonite. $51.64
Daily Total: $104.64
Day Five
8 a.m. — Friday!! Finally!! I go to the grocery store before work since my office is inhaling all of the fruit I buy at a rapid pace. Then I have my usual oatmeal and coffee.
12:15 p.m. — We order pizza today for the office, and I get it with cauliflower crust.
1:3o p.m. — I stress eat my entire cauliflower pizza and an extra “sweet knot” that the office decided to order.
3 p.m. — I drive to pick up more paychecks from the studio for some of the assistants. The finance office is near a Sephora, so I go in because they're having a sale. After waiting in line, I find out that the sale is only for MVB members, and since I'm only a lowly Beauty Insider, I don't qualify. I forego my purchase and drive back to work.
7:30 p.m. — I go home, totally exhausted. I'm not interested in doing anything fun tonight. I eat a salad someone didn't want for lunch and a couple pieces of leftover cauliflower pizza. Then I turn on Friday Night Lights and CHILL OUT. (I luv u, Tim Riggins).
11 p.m. — I get tired and decide I should just go to sleep. This week has been enough.
Daily Total: $0
Day Six
10 a.m. — I wake up late, thank god. I have an optometrist appointment at 10:45. Before going to the appointment, I go to Lassen's and get another dandelion juice to detox from my Friday pizza craze. I also end up buying another fancy water and a few more packets of Vital Proteins collagen. I grab the matcha one to try it. $21.54
11 a.m. — I'm trying to get different contacts with my new health insurance from my job. I decide to get dailies because I've given myself one too many eye infections with my monthlies (pathetic, I know). My insurance will cover most of the cost of the contacts, but I still have to pay for a lot of the contact fitting. $121.25
12 p.m. — I have some time before the pilates class I booked, so I go to Von's to get some almond milk for a matcha latte and vegetables I may or may not cook tonight. At home I combine the matcha collagen and milk for the latte. It's delish, but I can't make this a consistent thing because those packets are like $4.
1 p.m. — I finish my pilates class and drive to the valley (Saturday is errand day I guess) for my first laser hair removal appointment. I was tired of shaving, and waxing is so expensive, so a friend convinced me to go to this place she goes to in Burbank. Instead of just paying for the one treatment, I throw caution to the wind and buy the six-appointment package. I'm assuming I'm going to need to go at least six times anyway, and this will make it a little cheaper. $200
2 p.m. — I stop by Trader Joe's (my third grocery store of the day??) to get Dr. Bronner's body wash, almond butter, probiotics, and pistachios for a snack. $37.15
3 p.m. — I go home and chill out for the afternoon. There's a massive fire in northern L.A. and the sky looks almost apocalyptic. I stay inside to avoid the poor air quality and watch more Friday Night Lights.
5 p.m. — A friend of mine comes over, and we decide to get dinner. Despite the hazardous air, we walk to a nearby Thai spot. I get a larb (minced chicken) dish, but it's way too spicy. This is the same friend whose new boyfriend I met earlier this week, so we chat for a while about that and then decide to get ice cream. $17.37
7 p.m. — We get ice cream from a place nearby. I treat because I told the guy our order was together, and I don't feel like charging her for $4. $9.40
9 p.m. — We hang out at my house and then I drive her home. She Ubered over to mine earlier, and I didn't want to make her Uber again.
Daily Total: $406.71
Day Seven
10 a.m. — I wake up and make myself some dandelion tea and oatmeal for breakfast. I start reading a book my friend just gave me. After breakfast, I make Earl Grey tea and put one of my collagen packets in it. (I don't like drinking caffeine until after I eat in the morning.)
12 p.m. — I read for most of the morning until one of my other girlfriends comes over to borrow a dress for this gala she's going to next week. She picks out something from my closet, and we go get smoothies at this place nearby. Someone needs to hold me back from this newly found smoothie addiction!! $10
1 p.m. — We decide to go shopping at Crossroads by my house. I never leave this particular place empty-handed since they have such good stuff and today is no exception. I buy a Reformation dress for a fourth of the usual price, plus a jacket and a button-up blouse. $106
5 p.m. — We hang out at my house, and she helps me finalize my email for cookbook club. I finally send it and get disappointed when I don't get 10 immediate reply emails telling me how excited everyone is.
7 p.m. — My friend leaves, and I make a grain bowl with the few vegetables I currently own. I try to watch an episode of FNL but decide to read my new book instead. It's quite captivating.
11 p.m. — I go to sleep to prepare for another week of exhaustion!!!
Daily Total: $116
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Ivanka Trump has been in the media for as long as we can remember. (She even appeared on the cover of my very first Seventeen magazine back in 1997.) If only we had known that she would go on to become part of the most scandal-plagued administration in U.S. history.
If you've caught her old interviews on TV, or watched TheApprentice episodes she guest-stars in, you've undoubtedly noticed that the first daughter and White House senior advisor used to speak very differently. Whether it's a product of coaching or a personal choice (and experts say it's likely both), there's been a marked change in her voice's tone, pace, and even her vocabulary.
We asked a couple of public-speaking experts — including one whose tips Ivanka recommends on her own website — to find out the story behind her vocal changes and what it means in terms of her evolution from socialite to government official.
Read their takes ahead.
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What do you call a text message that's flirty, but not yet a sext? A flext? I'm still brainstorming.
Regardless of the term, connecting with someone over text has become increasingly common, especially in an age when our phones never leave our side. Although making a move via text may seem a bit impersonal, it can be a good way to test the waters of a new relationship.
"You know your crush is receptive to flirting if he or she is responsive," says Barbara Greenberg PhD, a clinical psychologist who specializes in family and relationship issues. "Pupils dilate when a person is interested in you. Look into the eyes of the one you are flirting with. They speak volumes."
If you're mostly limited to texting or online messaging, Dr. Greenberg confirms what many of us already know: More than likely, your crush is into you if they carry on the conversation and respond without too much of a lag time.
At a loss for the words (and emojis!) to send to someone? I put together some tried-and-true text messages to send when you want to flirt but haven't started sexting yet. (But if you're already there, here's how to kick the conversation up a notch.)
While we're arguably more in control of and confident about our sexuality than ever, there's still so much we don't know about female arousal. So this month, we're exploring everything you want and need to know about how women get turned on now. Check out more here.
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Billie Eilish Pirate Baird O'Connell (yes, that's her actual, totally badass name) has recently skyrocketed in the music industry. And, the 16-year-old has opened up about living with Tourette Syndrome after revealing that she has the disorder on her Instagram.
Tourette Syndrome is classified as a type of Tic Disorder. Tics are defined as "repeated, sudden, rapid, nonrhythmic muscle movements including sounds or vocalizations." And Tourette Syndrome manifests itself as involuntary and repetitive movements or vocalization, according to Tourette Association of America. Eilish shared that her tics are only physical and "not super noticeable to others" if they're not paying attention.
She posted the Instagram story in response to videos of her Tics being posted online by some followers.
"I've never mentioned [my Tourette's] on the internet because nobody thinks I'm deadass," Eilish wrote. "As well as the fact I've just never wanted people to think of Tourette's every time they think of me."
The Tourette Association of America estimates that 1 in 100 school-aged children have Tourette Syndrome or a similar Tic Disorder. Since the severity of Tourette Syndrome varies from tics that are barely noticeable to tics that can be embarrassing and painful, treatment is different for each individual. In many cases, people with Tourette's can live perfectly normal lives, and, as in Eilish's case, chase after their dreams regardless of their disorder.
Eilish's debut single "Ocean Eyes" went viral in October and she's been on the rise ever since, making the annual Forbes' "30 Under 30" list in November.
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First daughter and senior White House adviser Ivanka Trump gave a rare interview defending her use of a private email account for official government business in early 2017, insisting that she's no Hillary Clinton and therefore everyone should chill.
Trump, who has long pretended the rules don't apply to her, said her use of a personal account to discuss government policies, her official work schedule, and travel details was totally different from the scandal that plagued the former secretary of state during the 2016 presidential election.
"All of my emails are stored and preserved. There were no deletions. There is no attempt to hide," she told ABC News, adding, "There's no equivalency to what my father's spoken about." (The emails Clinton deleted were of personal nature and a FBI investigation cleared her of any wrongdoing.) Asked if her dad's favorite "Lock her up!" chant should apply to her, Trump smiled before saying, "No."
Regardless of her defense, both Democrats and Republicans said they're likely to investigate her email use in the next Congress to find out if she complied with the Presidential Records Act and Federal Records Act. Her husband Jared Kushner and other senior White House officials came also under scrutiny in late 2017 for their use of private servers to conduct government business.
In the wide-ranging interview, Trump also touched on the investigation into Russia's interference in the 2016 presidential election, saying the probe should conclude. "I know the facts as they relate to me and my family, and so I have nothing to be concerned about," she added. And when asked about the administration's treatment of asylum seekers at the U.S.-Mexico border, the first daughter echoed her father's claims while also activating her moderating force chip.
“Your father has authorized lethal force, he says, 'if necessary,'" ABC News' Deborah Roberts asked Trump. "Does that concern you?" Trump seemed put off and responded, "I don’t believe that that’s what he said, but his primary role as the nation’s commander in chief is obviously to protect our nation’s borders. He has to protect our country’s security." She scoffed and added: "But I don’t — lethal force, in this case would — that is not, I think, something that anyone’s talking about." ABC News then showed her a clip of the president saying: "If they have to, they’ve got to use lethal force. I’ve given the OK, yeah. If they have to. I hope they don’t have to."
Trump backtracked, responding: "Lethal force, under any circumstance, would be the last resort. But he is the commander in chief of the armed forces of this country, so he always has to be able to protect the border. He’s not talking about innocents. So he’s not talking about innocent asylum-seekers."
Many women and children fleeing violence were hit with tear gas over the weekend as they tried to enter the U.S. on Sunday. "I think, like any other person with a heart, it’s devastating to see the images and seeing children put at risk," Trump told ABC News. "Running towards the border is heartbreaking."
If you're guilty of picking at your pimples, or have battled cystic bumps since your teenage years, chances are you've been plagued by an acne scar or two. The dark marks and crater-like indentations linger, taking weeks — sometimes months — to see themselves out.
Although makeup is the easiest way to hide these dreaded spots, certain products and application techniques (like swiping motions) can draw attention to them rather than minimize their appearance. To avoid that — and anything else that will make our scars stand out rather than blend in — we tapped makeup artists Jamie Greenberg and Andre Sarmiento to share their best tips for dealing with acne scarring: what to use, what to steer clear of, and the one step you should never skip. Check out their advice and a few of our product recommendations, ahead.
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