Welcome to the first week of joyful movement. While we encourage you to find and stick to activities that you truly enjoy, we’ve compiled a 21-day guide to help you figure out what that could actually entail.
Each day, we suggest an activity, workout, or class to try that you might be into. If you come across something that’s too advanced or not your taste, just skip it. This program is about discovering what you like and challenging your beliefs about what your body can and can’t do.
Throughout the week, we’ve also worked in “rest days,” which are exactly what they sound like. They’re days when you should take a break and reflect on the activities you did earlier in the week. What surprised you, what bored you, and what would you try again? Could these activities be classified as "joyful movements" for you? Then there are your "free days" sprinkled throughout the week, which are there for you to pick any activity you’d like to do.
Here are the first week of exercise suggestions. On Sunday, January 6, we’ll be releasing the second week of activity ideas. Enjoy — really!
Joyful Movement is part of Clean Slate, Refinery29’s 21-day course filled with new ways to think about food, exercise, and stress relief. Sign up here to get nutritious recipes, fun physical activities, and some suggestions to beat stress that don’t require meditation.
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If holiday gifting has all but drained your bank account (and taken your energy with it), consider Sephora's birthday freebie announcement the shot of Nespresso pick-me-up you need right about now. The beauty HQ has just dropped its annual birthday rewards offer — available to all members of the Beauty Insider club — and the 2019 gifts are incredible.
The free sets are broken down by tier. All members get the choice between two bundles — a skin-care duo from Drunk Elephant or a Kat Von D 3-pack of makeup — with a third gift option available exclusively to VIB and Rouge cardholders. You can make your choice at the local Sephora store or online during your birthday month.
Scroll through to check out the totally free perks of being a loyal Sephora shopper — and let the birthday countdown begin.
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The entire holiday season — basically the whole month of December and the countless cranberry vodkas that came with it — was a tolerance buildup to the culmination that is New Year's Eve. And now that we've reached the other side — Welcome to 2019! — it's pretty likely that right about now you're facedown in your pillow, thinking: "I'm never drinking again."
If your plan is to stay in your pajamas all day and nurse your hangover by avoiding all contact with the outside world, it's also a great time to give your skin a little extra TLC. We tapped our favorite celebrity estheticians and skin-care pros to break down exactly how to cure hangover skin, so you can roll into work tomorrow with bright eyes and dewy c omplexion.
Ahead, find the five simple steps to reversing hangover face under the comfort of your covers — plus foolproof skin-care tricks to get you through every long night of 2019.
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Winter dressing can be tricky. The harsh elements inspire us to stay indoors, bundled up in something oversized and cozy, re-reading Lolita and sipping hot chocolate. Alas, that's not really how things work in the real world. Instead, every morning we're expected to climb out of bed and curate an outfit that's both weather appropriate and cute. Sounds impossible, right? It was — that is, until turtleneck sweater dresses came into our lives and turned winter dressing on its head.
The best sweater dresses combine the comfort of a chunky turtleneck with the effortless style of a knit dress (all hail a two-for-one style hack!). Throw on a pair of knee high snakeskin boots for a dressed-up take or go the casual route with chunky sneakers and a fun pair of socks. Whatever you do, don't let winter pass you by without giving one of these hygee dresses a try.
Next time you're stuck staring at your closet wondering how to possibly make 26 degrees look remotely chic, consider the 16 turtleneck sweater dresses ahead.
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We appreciate you might be feeling a little delicate today, but if you have a hangover we do hope it was worth it.
Whatever you got up to last night, hopefully, you weren't glued to your phone for the whole time – in which case you may have missed how the mega-famous spent New Year's Eve 2018, and we wouldn't want that now, would we?
So, to ease you into 2019 gently we've scoured Instagram for some of the most excellent and entertaining New Year's Eve posts. From Taylor Swift's amazing costume party to Cardi B's Australian antics to Miley Cyrus and her great big 2019 balloons: Take a look at how these very famous people rang in 2019. And remember that when it comes to hangovers, there's nothing a decent plate of carbs and a gallon of sparkling water can't fix. Happy New Year!
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Shay Mitchell bid farewell to 2018 with a series of photos on Instagram from her year. But, it wasn’t without its hardships. For the first time, Mitchell publicly shared some heartbreaking news with her fans: she suffered a miscarriage.
“Last year...I miscarried and lost the child of hopes and dreams,” she wrote in an Instagram story. Alongside her words, she shared an image of a sonogram, with a broken heart emoji.
About 25% of all pregnancies end in miscarriage, with most occurring within the first trimester. Miscarriage is common, but it’s not something that is talked about in discussions about reproductive health, as Refinery29 editor-in-chief Christene Barberich explained in an essay about her struggle with conceiving. Michelle Obama opened up about her fertility issues in her new book, while This Is Usaddressed Kate’s IVF treatments this season. The more miscarriage is brought to the forefront, the more the stigma can be removed.
Mitchell reminded her fans that, in spite of a picturesque Instagram account, everyone is going through something. “So, for 2019, let's all try to be a little more compassionate, empathetic, patient and thoughtful with each other.
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Priscilla Ono is a world-class makeup artist with a roster of celebrity clients, but even she has struggled to find the perfect base shade. "I've had to mix eyeshadow and orange lipstick into foundations because it wasn't the right tone," she says, gesturing to her expansive makeup kit. "I'm a makeup artist and I can make it work, but there are people out there who can't. They aren't wearing the right color, but it's not their fault. There wasn't a color for them!"
Ono, who serves as Fenty Beauty's Global Makeup Artist (and is a longtime friend and makeup artist to Rihanna), says that when the brand launched with 40 shades of foundation in September of 2017, it created a wave of change within the beauty industry. Nine months later, Dior, CoverFX, CoverGirl, Flesh, and other brands launched their own inclusive foundation ranges. Just like that, the "Fenty Effect " was born.
And now, just hours into 2019, Rihanna already has her sights set on disrupting another major makeup category. On January 11th, Fenty Beauty will release the brand's first concealer in 50 shades — a landmark moment for the beauty industry.
"It's super pigmented, so a little goes a long way and it has this really gorgeous soft matte finish so you're not going to get oily or greasy," Ono says of the brand's new Pro Filt’r Instant Retouch Concealer, which will retail for $26. "Rihanna is all about skin looking like skin; she never wants skin to look makeup-y, and this concealer is really the essence of that."
The concealer unveiling will coincide with the launch of eight new setting powders (Pro Filt’r Instant Retouch Setting Powder, $32) and two new brushes (Powder Puff Setting Brush, $34, and Precision Concealer Brush, $26). The brand will also be extending its original foundation range from 40 to 50 shades.
"There are so many people with very unique undertones," says Ono. "For example, Slick Woods, one of our models, has a very unique olive undertone and we needed that perfect foundation to match her. We made a color just for her: She's 345."
Each shade of the new concealer range will exactly match one of the 50 Fenty Beauty foundation shades. "If you're 240 in foundation, you're 240 in concealer," Ono says. "And if you want a lighter concealer, you can go down a bit. I personally like a lighter under eye, so I always go two shades lighter there."
According to the brand, this is the second biggest Fenty launch since the line was first introduced to the world two years ago. And Ono says the 50 shades is unprecedented for the concealer category. When asked if she thinks the rest of the beauty world will follow in Fenty Beauty's footsteps again, Ono nods. "There's this huge market they're not tapping; they may be doing it for dollars, but they're also doing it because, why not? [They] want everyone to wear their stuff!"
We had the opportunity to test the concealer first when Ono visited the Refinery29 offices last month. Check out the video below to see Ono demonstrate it on a range of skin tones.
Fenty Beauty Pro Filt’r Instant Retouch Concealer, $26, available January 11th at Sephora and Harvey Nichols.
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“For my will is as strong as yours, and my kingdom is as great...You have no power over me.” - Sarah, Labyrinth, 1986
I have a good feeling about 2019. I have a good feeling about it for single women. We have a good one coming, full of optimism and accomplishment. And when we start talking this way, it’s assumed we’re referring to our relationship status. But I’m not. I don’t think 2019 is the year I’m going to “ meet someone.” I do think, however, that 2019 is the year people will stop saying insensitive things to us on the topic. I will see to it.
There are things single women will no longer tolerate hearing in 2019. Call it cancelling if you want, but I prefer to think of it as a more epic death, something befitting the decades of winces and nod-and-smile suffering we’ve endured. I imagine killing these phrases as a medieval knight, Excaliburian sword driven through the heart of the offending utterance.
There are things single women will no longer tolerate hearing in 2019.
We will serve as educators. When you hear a dead phrase, just pause the conversation, and in a calm but firm tone, inform the offender that in this, the year of our internet 2019, there are things single women won’t hear anymore. It doesn’t mean we don’t love you, it doesn’t mean we don’t want to talk to you. It just means we want you to remove your head from your ass. Confused about the phrases that I’m referring to? They’re as follows:
Are you seeing anybody?
People often start conversations with me like this, not , “how’s life,” or “tell me what’s new,” or even “how are you,” the old Starlight mint of conversation. The first thing anyone wants to know about a single woman has to do with how close she is to not being single anymore. “Are you working on that problem of yours, single woman? I just want to check.” Nevermind the fact that it puts the focus on being single as a negative right from the jump, it’s also no one’s business. My suggestion? The next time someone asks it, ask them how their relationship is going. It’s the same shit.
It’ll happen when you aren’t looking.
Really? That’s the trick? Thank you, wise oracle, for advising me to stop doing things half the population advises me to do in favor of the nothing the other half swears by. What. The. Actual. Fuck. Kind. Of. Advice. Is. This. How are single women supposed to react to it? By telling a woman “it’ll happen when you aren’t looking,” you are by default heightening her senses to be “looking” at all times. In line for coffee, waiting at the dentist’s office, scooching out of the way of the kids who dance on the subway, everything. “Omg are you looking? Stop looking! You’ll never find him if you’re looking! Eyes on the ground, ma’am!” The people who say this are the same people who say “you’ll never meet anyone if you don’t try,” just on a different day of the week. Enough.
Please stop calling us a fictional word that sounds like a washing machine cycle from the '50s.
Spinster.
On the fire with it. Has there ever been a word that could so quickly dip a woman in dishwater? And it’s not just this word, it’s the motivation behind saying it. So much speak around being single implies failure and wrongness that I’m simply not having anymore. It never needed to be there at all. It’s shamemongering that corrals women into partnering up — and be quick about it — because you don’t want to end up like her, the spinster, do you? Please stop calling us a fictional word that sounds like a washing machine cycle from the '50s.
You’re too picky.
Am I? So you found your husband because why exactly? You weren’t? Did you marry the first schmo you got shitfaced with at a frat party? The first entry-level investment banker you met in the city? Your first right swipe? No, people (hopefully) marry the person they want to marry, the one who’s right for them. And simply because that person will enter our lives at a later point in time than for those already partnered, that doesn’t mean we should simply “take what we can get.” I’m too picky? Okay, were you picky enough? Hate that question? Then don’t tell single women we’re too picky because we’re not interested in what you think we’re too behind schedule not to settle for.
Did you marry the first schmo you got shitfaced with at a frat party? The first entry-level investment banker you met in the city? Your first right swipe? No, people (hopefully) marry the person they want to marry, the one who’s right for them.
Still.
“How are you still single?” I’m sorry, what was that modifier? This is one of those charming phrases wearing the mask of a compliment to hide the monster-esque insult behind it. “Still?” Again with the timelines! Who decides when a woman hasn’t done something soon enough so as to not be late? Does the March Hare’s mad pocket watch keep the metronome for coupling? A woman in her 20s is too young to wed, a woman in her 30s is too old. Pray tell, when precisely should a woman find love and marry it in order to avoid remarkably offensive language? The last week of her 29th year on earth? Thank you for this ample window. Care to toss us any other scraps? The couch as sleeping quarters on a group vacation perhaps?
I’m sure you’ll find someone.
Oh thank heavens, I was up to my neck with worry. The thing about insensitive things said to singles is that we didn’t ask for them to be said. So when someone tells me they’re sure I’ll “find” someone, a part of me wonders if they thought I thought I wouldn’t? There’s an implied lack of self-confidence in single women that is, quite honestly, bullshit. Just because I’m single and over 30 doesn’t mean I lack belief in myself or future. I think both have amazing potential, thanks. And I know it’s said with love. I know very often these are all said with love. And believe me, I wouldn’t bother correcting them if I didn’t love right back. In an absence of love, I’d just stop talking to people any time they used an offending phrase. But that sounds like far too lonely a life for me.
Just because I’m single and over 30 doesn’t mean I lack belief in myself or future. I think both have amazing potential, thanks.
Finally.
The thing about single women is that we stop being single sometimes. Sometimes we begin new, wonderful relationships, and that’s fantastic. But when that happens, if whatever timer has long since dinged, signaling that we’re overcooked, overdone, or just over, another maleficent modifier creeps in and paints our happiness with a sad blue tint. “Finally.” She’s finally found someone. She’s finally married. Never mind that whatever timeline you think she should be on was plucked from fiction and only serves to give you someone to gossip about when she can’t make it to brunch. Her timeline is her own, and you’re not going to dampen her joy by turning her happiness into a “yes, but” failure. Fuck your finally.
It is a new year, but for single women, I want a new world. I want our success and happiness and lives to carry equal validity and weight as they do for people doing the same things, just while coupled. A good start in my mind is changing the conversation, improving the perception, and ending the insults. You can’t say these things to me anymore. It’s inconsiderate, it’s hurtful, and it’s 2019.
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For the last 12 months, Ariana has used ink as a way to tell her life story. So it's really only fitting that in the final hours of 2018, she got inked one final time. And while we're a little sad this new body art isn't an ode to her pet piglet, Piggy Smallz, Grande did use this tattoo to send a more uplifting message going into 2019.
The new ink, which Grande showed off on her Instagram Story, reads "Let's Sing" in Japanese across her arm.
Since it's safe to say that 2018 was a year that taught Grande love, patience, pain, and then some, we're already hoping 2019 is much kinder to her — and we can't wait to see the tattoos that come along in the new year.
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If Thanksgiving is a holiday that centers on being thankful for what you have, then the new year is a celebration of half-assed attempts to acquire whatever it is that you don't. Hence why phrases like "getting organized" and "de-cluttering" tend to get tossed around a lot this time of year, right alongside similar sentiments about exercising more, "figuring your career out" (whatever that means), and not texting your scummy ex-boyfriend back anymore. It's all very festive, isn't it?
But while it's easy to get the motivation to tidy your space (not to mention your phonebook) in early January, what happens by the time April — or worse, September — rolls around? It's not your imagination: there's a reason you keep making the same resolutions year after year.
But don't despair in your desire for a clean and orderly space. There are strategies both physical and mental that you can put into place now to help ensure your hard work lasts into the spring and beyond. In fact, we asked six of the most organized people we know — as in, women who literally do this stuff for a living — for their tips on being tidy all year round, and they had plenty of thoughts. That's right, get ready to pick an entirely different resolution for 2020.
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When black feels too dramatic and pink feels too soft and red seems too much, there is one nail color that never fails to disappoint: gray.
Gray is a color mostly widely associated with gloomy weather, spoiled meat, garbage cans, dust, and Florida retirement complexes. But never forget, it is also a color that can call to mind super-futuristic cities, skyscrapers, and the exteriors of modern art museums. That's why swiping the shade on your nails immediately gives you a modern and unexpected edge. It's minimalism at its best. Just ask Rihanna or Jennifer Lopez, who've been known to wear the shade regularly.
We make this plea to consider gray polish now because in the wintery months, gray nails are all the more versatile. Just think about it: Name a dark color — like maroon or black or dark green — that people love to wear this season that clashes with gray. You just can't. It's the chicest neutral.
Ahead, see our picks for the best not-gross-looking gray nail polishes, and consider your nail salon indecision canceled.
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Welcome toMoney Diaries, where we're tackling what might be the last taboo facing modern working women: money. We're asking millennials how they spend their hard-earned money during a seven-day period — and we're tracking every last dollar.
Today: a graduate research assistant and PhD student who makes $23,000 per year and spends some of her money this week on Spicy Nacho Doritos.
Occupation: Graduate Research Assistant and PhD Student Industry: Academia Age: 30 Location: Baton Rouge, LA Salary: $23,000
Monthly Expenses Rent: $475 (I live with one roommate in a two-bedroom house that we rent.) Student Loan Payment: Currently $0. I have $30,000 in debt from my previous degree, but payments are deferred while I'm in school. Netflix: $5.50 (I split Netflix with my sister and her husband.) Spotify Premium: $4.99 for students! Utilities: I split these with my roommate, and it normally comes to $60. Phone: $90/month for a two-year plan I got roped into at my last job. Community Supported Agriculture Subscription: $60/month for a weekly delivery of fresh, local veggies Dog Food: $35/month, but she donates blood at the vet school twice a year in exchange for free veterinary care and vaccines.
Day One
8:30 a.m. — It's time to get up, but the dog is still asleep and cuddling, so I hit snooze two more times before dragging myself out of bed.
9 a.m. — I rush out the door after the world's quickest shower and head to church — late as always — and listen to Mumford & Sons new album, Delta, on the way.
10:05 a.m. — Church is almost over, and it's time for communion. I walk up to the front of the church and take the communion bread and wine. It's not a meal per se, but it's the first food I've had all day. This just makes me hungrier, and I spend the rest of the service thinking about brunch.
10:35 a.m. — Brunch just got bumped to noon, and I'm STARVING. I head into the office to get some writing done, and I drink coffee left over from yesterday's pot to get rid of my caffeine headache.
12 p.m. — Brunch (FINALLY) at Overpass Merchant with an old classmate. I order a Bloody Mary that's perfectly spicy and fries loaded with cheese, fried eggs, and onions. All that topped with good conversation makes for an excellent morning. $23.70
1:50 p.m. — Back to the office for more writing and more coffee to kick that leftover brunch buzz.
4:15 p.m. — The weather is fabulous outside and 1,000 words feels like enough writing for a Sunday afternoon. I head out to catch the last few hours of light and kayak on the University Lakes with my friend. There are pelicans, mallards, blue herons, ibis, and egrets out this afternoon, so we paddle around til the sun sets and most of the birds come in to roost.
6:30 p.m. — When we're done kayaking, my friend and I head back to the house. He comes in to help move the Christmas tree to a different corner of the living room, and then I start dinner: curried butternut squash soup with squash from our CSA.
8:15 p.m. — Dinner is finally ready, so I sit down on the couch with a hot bowl of soup and some crackers to watch Netflix in the glow of the Christmas tree lights. The dog gets dinner and toy filled with peanut butter.
9:45 p.m. — It's time to start winding down for the evening, so I make honey lavender tea and sit back down on the couch to read East of Eden (one my all-time favorite books). At some point I fall asleep and don't wake up until the wee hours, when I finally make it into my actual bed.
Daily Total: $23.70
Day Two
7:30 a.m. — The alarm goes off, so I get up and let the dog out. After she's done in the yard, I crawl back into bed and hit snooze. Not an unusual move, but always a mistake.
9:25 a.m. — I wake up to the dog standing over me, licking my face. There are worse ways to wake up, but it's past 9 and I'm still in bed. I get up, rush to get ready, and grab a glass of orange juice on the way out the door.
10:10 a.m. — It's a late start to my Monday morning, but surprisingly no one else is in the lab yet. I make coffee and settle down to work and start writing. I'm pushing to get my dissertation proposal finished this month, and it's taking longer than I expected.
12:50 p.m. — Finally time to take a break from writing. I grab peanuts from the snack drawer in my office, sip on my now-cold coffee, and heat up leftover chicken pot pie. The pot pie is homemade, but I've been eating it for six days, so I'm definitely ready for something new. As soon as I eat, I get back to writing.
2:45 p.m. — Stop working to walk over and take advantage of the university's FREE mental health services. Grad school is stressful, y'all.
4 p.m. — I get back to the office, and I'm feeling much better about life. I fix a new pot of coffee to power through the last few hours of writing.
5:45 p.m. — Work is going smoothly, but I remember I told my labmate I would meet her to walk our dogs...at 5:45. Oops. I rush out of the office, run by the house to grab the dog, and head to the park. It's totally dark when I get there, but the moon is out, so we let the dogs run while we walk and chat.
7:15 p.m. — On the way back from the park, I stop by the new neighborhood grocery to grab food for tomorrow. I buy gluten-free crackers for tonight's soup, coffee filters for the office, a frozen gluten-free pizza, and a pack of grapefruit LaCroix. Once I get home I bake the pizza for tomorrow's lunch along with some fresh pumpkin bread. $22.20
8:45 p.m. — Everything is ready for tomorrow, so I sit down with a bowl of leftover curried butternut squash soup and a grapefruit LaCroix to watch a little Netflix. Shortly after I sit down, the pumpkin bread is finished. As soon as it's cool enough, I grab a fresh slice and make a cup of hot maple icewine tea.
11:30 p.m. — I make it into bed after far too much Netflix and fall asleep while reading a compilation of poetry by Mary Oliver — another of my favorites!
Daily Total: $22.20
Day Three
6 a.m. — The alarm goes off, and I get up on the first buzz — today is fieldwork, and I need to be on time. I make coffee, grab my field bag, and head to the office to meet my advisors.
6:30 a.m. — We get the truck and boat loaded up and head to a remote coastal town in the southwest part of the state. The drive takes three hours, and I nurse my coffee and chat for most of the ride.
9:45 a.m. — We make it to the boat launch and head out. It's cold, windy, and a little miserable, but there are birds EVERYWHERE. Pelicans, ibises, stilts, avocets, coots, ducks, kingfishers, and terns fly around the marsh in the hundreds.
1:15 p.m. — After several cold hours of boating, I'm pretty hangry, so we stop and eat before getting back on the road. I have three slices of cold pizza, a fruit strip, a grapefruit LaCroix, and more coffee. It's not enough, but it'll do until we get back to Baton Rouge. On the way, we see a murmuration of starlings over a flooded rice field. I've never seen this many of them before, and it's fascinating.
4:15 p.m. — Our long day ends back at the office, so I unload our supplies and then head back home. I take a quick shower and then nap on the couch until it gets dark.
6:15 p.m. — Dinner and Netflix again after throwing the frisbee for the pup. I eat the last piece of chicken pot pie, some pumpkin bread, and another grapefruit LaCroix. Sparkling water has really helped me limit the number of Cokes I drink, but it doesn't help my wallet at all. I try to only buy them when they're on sale, as I'll drink several in a day.
10:30 p.m. — Tomorrow's going to be another day of fieldwork and an early morning, so I pack my field bag before getting in bed. I read a little more Mary Oliver then fall asleep pretty quickly.
Daily Total: $0
Day Four
4 a.m. — Five hours of sleep isn't enough, but I have another day of fieldwork, so I can't be late. I get up, brush my teeth, and head out the door. Once I make it to the office, I grab my supplies and pack up the truck.
4:40 a.m. — We're heading to Texas today, and my two helpers, R. and T., are carpooling in a separate truck. We only get a mile from the office before realizing the last person to use their truck didn't fill up the tank. We stop at a gas station to fill up, and I grab a coffee. Though I have to pay for everything up front, work reimburses me for travel costs and provides a per diem when doing fieldwork at this site. ($30.37 expensed)
6 a.m. — It's still dark out, but I can tell some of the supplies in the truck bed are moving around too much. We stop on the side of the road to move things around and then get back on the road. After an hour, T. realizes he doesn't have his phone anymore. When we got out to secure supplies, it fell out of his pocket and is now sitting on the side of the interstate. I call a friend who lives near the exit we stopped at, and she drives out and finds it! The field gods are on our side today.
8 a.m. — We're running a little behind, but we make it to the boat launch on time. We load up the boat and head out into the marsh. It's a 45-minute drive, and it's pretty chilly. By the time we make it to our sites, I'm crying from the wind and cold. Once we're there, I put on chest waders and get out into the water. Time to get to work digging up roots and downloading data from equipment I had left out in the marsh.
12:45 p.m. — We are at a levee in the middle of the marsh to dig up cattail roots. Then we sit down in the sun to picnic. It's marsh, so we're sitting in mud and have to prop our lunch bags in tufts of grass to keep them out of the water. I have a few mandarin oranges, pumpkin bread, fruit jerky, and some water. We dig up a few more cattail roots to eat the stalks and roots. It sounds a little gross, but nearly every part of this plant is edible, and they taste like hearts of palm or slightly richer celery. We snack on those and watch birds fly in and out of the pond nearby.
4:35 p.m. — It'll be dark soon, so even though we didn't get everything done today, we head back to the boat launch. I decide to stay the night and go back out in the morning. We stop at a gas station and I fill up their truck. ($30.90 expensed)
5:15 p.m. — Thankfully the closest hotel is only a mile from my field site, so I drag my exhausted self in and check to see if they have a room available. They do, so I pay up front and head upstairs. ($78.19 expensed)
6:30 p.m. — I'm starving, but the idea of driving anywhere to get food is unbearable, so I download Waitr. I order Mexican food to the hotel and take a shower while I'm waiting for the food to arrive. I get guacamole, two beef enchiladas, rice, beans, and a sweet tea. Sadly, I forget that the place I ordered from is the one Mexican restaurant in town I don't actually like. The food is subpar, but at least I'll be reimbursed for the cost with my per diem! ($32.36 expensed)
7:45 p.m. — It's been a long day and I'm exhausted, so I fall asleep as soon as I'm done eating.
Daily Total: $0
Day Five
6:30 a.m. — I wake up before my alarm, so I lay in bed responding to texts I missed, scrolling through social media, and dealing with a few issues at the office.
7:15 a.m. — Once I've packed everything up, I check out of the hotel. I head to the gas station next door to grab snacks for lunch: dill pickle sunflower seeds, a king-size Snickers, and Doritos Spicy Nacho chips. Gluten-free selections in gas stations are...not amazing. $5.60
7:45 a.m. — We're back on the water and headed back to our field sites.
1:20 p.m. — Downloading data has taken a lot longer than I expected, and now it's starting to rain. On top of the cold temps, having to get in the water, and the east wind, it's too cold to stay out much longer. I decide to call it a day and come back next month to finish On the ride back, I eat the Snickers and some Doritos.
2:15 p.m. — Once we're back on dry ground, I pack up my supplies and then stop to fill up the truck. Now, it's back on the road to Baton Rouge! ($57.87 expensed)
3:05 p.m. — The Snickers didn't cut it for lunch, so I stop at Waffle House on the way back to the interstate. I get grits, two eggs over medium, sausage, and a coffee. $11.74
6:20 p.m. — It has been a LONG week, and I'm ready for a little break. I stop by the grocery store as soon as I get back in town and grab a bottle of red wine and one of the Christmas wreaths they have sitting by the door. $19.68
7 p.m. — My dog has been at a friend's house since I left yesterday morning, so she's happy to see me when I get home. I let her out in the yard to play and pour myself a glass of wine.
8:30 p.m. — I don't make it long before I start getting sleepy, so I head to bed and fall asleep almost immediately.
Daily Total: $37.02
Day Six
8:30 a.m. — I wake up without an alarm feeling much better than I have the last few days. I let the dog out and take a shower before heading off to work.
9:15 a.m. — I make it into the office and start a fresh pot of coffee. While it's brewing, I chat with my labmates. Then I head back to my office and start writing. That is, if writing means staring at the computer screen wishing it was Saturday.
10:30 a.m. — I head back into the lab for more coffee just as my advisor is opening a bottle of wine. I write off being productive for the rest of the day, grab a glass of wine, and sit down to chat.
12:05 p.m. — Our department party is happening today, so I head downstairs with the rest of my lab and grab a plate. Fried turkey, ham, green beans, salad, potatoes, gourmet cheese, and several dishes of bananas foster make their way onto my plate. I'm stuffed and have been drinking wine all morning, so I'm definitely feeling the Christmas spirit.
1 p.m. — I piddle around the office a little more, unloading the truck and prepping supplies for my student workers before I head home.
3:45 p.m. — I made the poor choice of scheduling a Christmas party at my house at the end of a long week of fieldwork. But people are coming whether I want them or not, so I run to the store and grab supplies: potatoes for dinner, baking supplies for gingerbread cookies, and art supplies for making Christmas ornaments. $45.78
4:25 p.m. — I start making gingerbread cookies, only to realize I'm out of parchment paper. I run to the grocery and grab parchment paper while I'm in between batches. As soon as I'm home, I get the potatoes in the oven and start working on more gingerbread cookies. $5.46
6:30 p.m. — The baked potatoes are done, and I'm working on cutting out the rest of the cookies when people start to arrive. I never expect many people to come, but soon the house is full and toasty and loud. There is gingerbread decorating, Christmas ornament-making, and good conversation happening all around. At one point my dog comes in and jumps on the couch, spilling red wine everywhere. But otherwise, it's an uneventful evening. I manage to eat a baked potato with cheese and butter, way too many gingerbread cookies, and several glasses of wine.
12:20 a.m. — The last few people finally trickle out, and I turn off the lights before heading to bed. The party was fun, and it was great to see everyone, but I'm exhausted. I fall asleep as soon as I hit the pillow.
Daily Total: $51.24
Day Seven
9 a.m. — The dog lets me know she is hungry, so I feed her and let her out. It's pouring outside, so I plug in the Christmas tree lights, and I snuggle up on the couch with the dog once she comes back inside. I fall asleep again pretty quickly.
2:45 p.m. — Clearly my body needed the rest, because it's been ages since I slept in this late. I grab a few gingerbread cookies and then heat up some leftover curried butternut squash soup. It's still raining out, and the dog seems content, so I lay back down on the couch and read East of Eden.
6 p.m. — While I'm cleaning up from last night's party, my friend texts to ask about going out this evening. We make plans to meet downtown at 7 to watch a local band play.
7:30 p.m. — I leave the house later than I expected and meet him and four other friends downtown. It's pretty quiet out, so we sit and drink a few pitchers (they pay) while waiting for the band to start.
10:30 p.m. — The band is finally playing, and the venue is getting busier. I've had two more beers, and my friends have paid for both. While I'm watching people dance, a random man and his very drunk girlfriend come and sit next to us. He asks if we can watch her while he's in the bathroom, but while he's gone, she pukes. We take her to the bathroom, but when we come back, the boyfriend is nowhere to be found. The girl tells me she's staying nearby, so my friend and I carry her home. We get her inside, change her clothes, and hold her hair while she continues to puke. I manage to get into her phone and call a friend who meets us. When she's more coherent, and we're able to get her in bed, we leave her with her friend. It's been a stressful end to the night, so some of my friends head home. The rest of them are fairly drunk, and since I stopped drinking a few hours ago, I stay out to drive them home.
2:30 a.m. — The bars are closing, so we walk back to the car, and I drop everyone off at their houses. I make it back home to the pup, but I'm wide awake, so I turn on Netflix and cuddle with the dog on the couch.
3:45 a.m. — I'm finally tired, so I crawl in bed and fall asleep almost immediately. What a night!
Daily Total: $0
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BeautywithMi, hosted by Refinery29's beauty writerMi-Anne Chan, explores the coolest new trends, treatments, products, and subcultures in thebeautyworld. Never miss an episode by subscribing here.
In 2018, I ventured on 16 different planes and packed my travel makeup bag just as many times. In that time, I've gone from packing three over-stuffed purses (each one dedicated to makeup, skin care, and hair care respectively) to carrying one seamless and, dare I say, roomy pouch.
I hit a turning point sometime in February, when I found myself lugging a 30-pound carry-on up and down the stairs at Penn Station for a weekend trip. It finally made me edit my stash, and now I can fit my entire weekend beauty routine into the one large tote bag in the video above.
Press play to find out what I always bring with me.
Fresh Soy Face Cleanser, $38, available at Sephora; Pixi Beauty Rose Tonic, $15, available at Pixi; Drunk Elephant Lala Retro Whipped Cream, $60, available at Sephora; C’est Moi Mineral Sunscreen, $14.99, available at Target; Ohii Magic Hair Wand, $12, available at Urban Outfitters; Laura Mercier Flawless Fusion Concealer, $28, available at Sephora; Kaja Cheeky Stamp Blush, $24, available at Sephora; Guerlain Météorites Illuminating Powder, $62, available at Sephora; RMS Champagne Rose Luminizer, $38, available at Sephora; NYX Proof It Primer, $6.99, available at Ulta Beauty; Nudestix Magnetic Eye Color, $24, available at Sephora; DHC Liquid Eyeliner, $20, available at Dermstore; LANCÔME Monsieur Big Mascara, $, available at Ulta Beauty; Glossier Generation G, $18, available at Glossier; Drunk Elephant T.L.C. Framboos Glycolic Serum, $90, available at Sephora; Bite Beauty Agave Lip Mask, $26, available at Sephora; Follain Under cover Deodorant, $14, available at Follain.
At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission.
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There's never a good time for a breakup. Though realistically, the first week of January is the time of year when couples start taking stock of their relationship. Of course, it makes sense that how you feel going into the new year is very telling. Perhaps you're bubbling with happy butterflies in your stomach as you think about bringing your S.O. home to meet your family in March. Or, on the flip side, you decide it's best to pump the breaks or make a clean split before it's all heart-shaped chocolate in February.
Ahead, we've compiled a comprehensive list of short hair inspiration ranging in length from blunt bobs to razored pixies. Whether you're looking for a new look to bring into 2019 or a breakup-fueled style to manifest your clean slate, scroll through to find the cut that'll have you amped to chop it all off.
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Free money is the best kind, which is why shopping with a gift card is the closest most of us will ever come to nirvana. If you left the holidays with a shiny black Sephora card or two slipped into your wallet, then congratulations: You can finally take home that fancy face mask you just know you'll love (because you've already read all 5,000 reviews) without holding your breath as the cashier rings up your total at checkout.
You might already have an idea of how you'll treat yourself, but if you're still weighing how best to put those gratis funds to use, we've got you covered. Ahead, we've broken down how our Refinery29 beauty editors would spend their Sephora gift card based on price point, from under $50 to $75 and over $100. Scroll through to shop all our favorite picks — from clear self-tanners and watermelon mask sticks to luxe lip balms and round brushes — and start 2019 off right. Just don't forget to send a thank-you card.
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You'll never hear us complain about the impenetrable, extended wear of a gel or dip powder manicure. But transitioning from an old polish job to a new one? Well, that's something we'll gripe about. The acetone-filled removal process is never a pretty one, and definitely not something we would dare to try ourselves — which is why our manis tend to run ragged after a month's time.
According to Mazz Hanna, a professional manicurist who works with A-list clients like Julia Roberts, our fears aren't unfounded. "There’s this misconception that gel ruins your nails and that's really not the case — it's gel removal that can ruin your nails," she says. But it's what she said next that really got to us: Not only can we easily remove our gel manis at home, it can often be safer than the practices you'll find in many salons.
"Ideally, gel nails will be removed by a responsible professional. If you're going to a cheap salon, they’re probably going to hack at your nails and cause some damage," she explains. "If you're on a budget and can't afford to go to a higher-end nail spa, you’re better off removing the gel on your own at home."
We asked Hanna to show us the way — which she promises can be completed "in the amount of time it takes to drink a glass of wine." Consider us sold.
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On Monday, we will embark on the process (sorry, journey) of drinking several glasses of red wine as we watch a man who doesn’t know what he wants make questionable choices in a new season of The Bachelor. We can't help it. Week after week we tune in to see which relationships progress and which ultimately flop, with each episode concluding in a supremely high-stakes Rose Ceremony, where the lead hands out flowers to women who he wants to continue getting to know. Oh, the anticipation!
Cocktail dresses make up the majority of Rose Ceremony style with the exception of night one where most contestants opt for gowns. The dresses are meant to be showstoppers, a few extra feathers to put on a proper peacock in hopes of being memorable since their personalities have barely had time to shine and a lot is weighing on style and flare. The contestants buy their own outfits for the show and it usually comes at a steep cost — but at least they can take comfort in knowing that if they don’t end up with The Bachelor himself, at least they’ve got some bomb new additions to their closets. Here are 21 dresses to pack along for the ride.
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And just like that, another party season's come and gone. After spending the entirety of December juggling friends, family and co-workers, the nightly soirées are calming down and we can at last return to curling up in our pjs after a long day rather than throwing on some sparkly eyeshadow and heading back out the door. But while party season might be over and done with, we're not quite ready to deal our party dresses the same fate. So to carry some holiday spirit into 2019, we're recycling our metallic dresses and donning silver all winter long.
Making a silver dress work post-NYE can be tricky, but with a few tips, you'll be sporting sequins for your morning coffee run and satin to the office. The secret? Don't hold back when it comes to layers. A graphic T-shirt, oversized blazer, or chunky sweater can turn the dial down on the festive attire and transform your silver party dress into a natural daytime 'fit. So before you give party dresses the cold shoulder just because the holidays are over, take a look at the 17 silver options ahead.
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Back in 2016 Instagram added the "saved" section to every profile, and the beauty game was changed forever. Gone were the days of screenshotting a notable makeup look or palette to buy, only to lose it in the mess of photos in our camera roll. Now, if we spy something we love, we can simply click "save" and add it to our private vault of inspiration images.
That being said, inspiration can still be hard to find when you're inundated with hundreds — no, thousands — of images daily. That's why we decided to share the photos we've archived in the past month. Hopefully, it'll get your creative juices flowing for the upcoming weeks.
Ahead, check out 31 looks to try this January.
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After years of promising to cut back on cheese and hit the gym daily come January 1st, we've come to accept that most resolutions — big or small — are more of a work in progress than an instant transformation. But even though a new year doesn't guarantee waking up a brand-new person overnight, it's still the perfect opportunity to reset your intentions for the next 12 months and recommit to your goals. As part of our 2019 ambitions, we’ve set our sights on brighter, healthier skin.
Last year, we spent months testing cream-of-the-crop products that targeted our various concerns; this year, we’re buckling down on achieving real results by making skin-care resolutions worth sticking to. We're adding new serums to our rotation to clear up acne scars, carving out more time for masking, and making smart investments to cut back on waste. Ahead, the promises we're keeping to make 2019 our most glowing year yet...
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